At PranaTree, being healthy isn't hard

Schedule a free health consultation and see how easy getting healthy can be.

Get the Conversation Started


When was the last time you received the personal attention you deserve?

When was the last time you had a chance to speak with someone who cares about your health?

It’s rare
for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Could one conversation change your life?

Schedule an initial consultation with me today!

Most Approaches
to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.


No one diet works for everyone

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Are You a Mom Healing from Divorce?


Check out Still Together: A Single Mom's Guide to Healing After Divorce

Health Coaching isn't always just about food.
Ask me about designing a coaching program to help you heal after your divorce.

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