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My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health counselling, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

I am currently working toward the Massachusetts LMHC credential and anticipate licensing by the summer of 2021.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

I studied with the world's top health and wellness experts including:

Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition

Dr. Andrew Weil, director of the Arizona Center for Integrative Medicine

Deepak Chopra, MD, leader in the field of mind-body medicine

Dr. David Katz, MD, MPH, director of Yale University’s Prevention Research Center

Dr. Walter Willett, MD, DrPH, chair of nutrition at Harvard University

Dr. Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

Gabrielle Bernstein, bestselling author and life coach

Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

Mark Hyman, MD, founder of The UltraWellness Center

Geneen Roth, bestselling author and expert on emotional eating

David Wolfe, raw food leader and nutrition expert

Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

Mark Bittman, food writer for the New York Times and bestselling author

Joel Fuhrman, MD, family physician and leading expert on nutritional healing

And many other leading researchers and nutrition authorities

My Training